Ayurveda is big in Delhi, especially Kairali. Most Delhlltes suffer from arthritis and other joint pains after the age 'of 35. This is where Kairali comes handy. The treatment Includes Internal and external therapy. While herbal' medicines constitute-Internal treatment. various medicated oil massages take care of the external treatment. The oil massages facilitate blood circulation and detoxifies the body. Obesity, the second most common aliment is taken care of by 'Lipidex'. a herbal medicine prepared by them and massages with herbal oils and bundles. Just, as much the treatment of illnesses is popular, so are the relaxation and rejuvenating therapies. The most common one is the Abhayanga, which constitute a 45 minutes oil massage followed by a steam bath and then a shower. Another hot favourlte is the Shirodhara, which constitute about three litres of medicated oil being poured on your head for an hour. Other than relieving you of stress. It can also cure spondilities.