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SYLLABUS
FOR AYURVEDA TRAINING |
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Duration
: 15 Days
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Introduction
to the historical background of Ayurveda |
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Veda
and allied literature; Study of Ayurveda from Ancient times till today. |
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The
basic Philosophies of Ayurveda |
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The
six Darsana (Philosophy) of Indian Philosophies |
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The
Fundamental Principles of Ayurveda |
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Panchkarma,
Tridosha, definition of health and disease |
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The
branches of Ayurveda |
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Ayurvedic
Anatomy & Physiology including details of Marmas |
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Ayurvedic
Pharmacology |
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Theories
of Virya, Vipaka, Prabhava and study of Dravya/Drugs
of Plant, animal & mineral origins. Herbal Gardening. |
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Importance
of Diet in Ayurveda |
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Principle
and Practice of Ayurvedic Treatments |
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Preventive
and social aspects of Ayurveda |
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Dinacharya,
Ritucharya etc. |
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Ayurvedic
Diet |
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Importance
of Diet in Ayurveda |
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SYLLABUS
FOR YOGA CLASSES |
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Duration
: 15 Days
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Yogasanas |
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General
sessions |
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Meditation
or Relaxation |
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For Stress Management
Yoga Nidra / Deep Relaxation Techniques
"AUM" Meditation
Prana Meditation
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Trataka
/ Jyothir Trataka Meditation |
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Eye
Exercise (For better eye sight and stress management) |
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Pranayamas |
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Breathing Exercises |
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Dynamics
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General
Stretching Exercises and Abdominal/Pelvic Exercises |
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Nethi
Kriyas |
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Special
yogic cleansing procedures - Jalanethi, Soothranethi,
Vomana. |
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Yoga
Theory For Special Ailments |
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Theory
On Philosophy Of Yoga And Other Indian Thoughts &
Meta Physics |
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